Monday, July 16, 2007

Final Weigh in & Smokers are wussy's.

This morning was the final weigh-in.

Starting weight - 180.8 lbs.

Finishing weight - 166 lbs.

I feel fantastic without the extra 15 lbs., and about to enjoy some fresh squeezed OJ!! I imagine I will gain some of this back, but not all of it - the fat around my mid section is gone.

I had a revelation last night as well - Smokers are full of shit. I don't care how addicted you are to nicotine, there is nothing harder than giving up food. You might say 'I have been smoking for 20 years, and I can't quit' that is pure bullshit - I have been eating for 34 and I gave that up. It all comes down to willpower, pure and simple.


Anonymous said...

Congratulatins Andrew! I love your smokers comment-- so true.
see you soon,

Anonymous said...

I'll tell you, I am a smoker, and on day 3 of the cleanse...All I want is a smoke, not sick is that?