Saturday, July 7, 2007

Day 1

Surprisingly my first day has gone pretty well. I am surprised how much energy I have - the Lemon mixture really packs a lot.

The strangest feeling is probably mostly psychological - as I think I need to eat, but really don't. It is strange and rather hard to explain. Other than a little bit of light-headiness this afternoon, and the periodic feeling of hunger I am totally fine.

Tomorrow should bring some excitement as I try my first salt-water flush - which consists of a 1/2 litre of water with 2 teaspoons of un-iodized sea salt. I am sure that will provide some gory details.

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