Day 5 - 1/2 way there !!

Pretty average day - I felt pretty spacey and hungry most of the day. I made a huge mistake this morning and started taking on lemonade before I was finished evacuating my Salt Water Flush.. not good. I would recommend that you wait until you are totally empty and done with the SWF before starting your breakfast. I am not making that mistake again.

I have upped that cayenne percentage in my tonic to get things moving during the day - as if it wasn't for the SWF in the am, I wouldn't be moving anything though the system, apparently this is common. I drink a Senna leaf tea at the end of the day to keep stuff active through the night - but it does absolutely nothing for me, but I like the taste so I will stay on that.

Getting halfway is a huge milestone, every day one day closer to the end!! Sunday can't come soon enough. I want an orange.

PS - Weight continues to fall off my body, I am going to be close to passing under 170 tomorrow. It is a bit leery to drop this much this quick.

Day 4

Starting to empty out, the salt water flush this am wasn't pleasant at all, but still brought stuff out of me even after 4 days without solids. Truly amazing how stuff gets lodged in there.

Was pretty hungry today, I took some Hoodia extract (which is some organic appetite suppressant) to help with the cravings - and had a little extra lemonade. Energy levels are still good, went for a run without any complications.

Strangely I thought I would be craving steak and bacon, but I am just really looking forward to some fresh fruit and vegetables. It seems the more toxic crap I purge out of my system, via the cleanse the more my body doesn't want to return to the status quo. I don't see myself going vegetarian after this, but I will be eating much less red meat for sure.